1. Lower back pain
2. Bad balance
3. Poor Posture
4. Pain during standing erect
5. Chest Breathing
6. General fatigue and weakness
7. Unable to walk long distances.... Read more »
1. Lower back pain
2. Bad balance
3. Poor Posture
4. Pain during standing erect
5. Chest Breathing
6. General fatigue and weakness
7. Unable to walk long distances.... Read more »
Osu: One of the most important aspects of building a formitable defensive system is with the Dachi - Stance. In Koei-Kan there are many which I will point out.
Each Dachi is designed to launch a given technique and/or position oneself for a counter defensive action. The most common is... Read more »